Retreats

Courtenay curates and leads two distinct retreat experiences designed to nourish your body, mind, and spirit. The Saged + Saved™️ Sisters Only Healing Retreats are sacred, women-only spaces—not girls' trips—where we intentionally focus on emotional healing through yoga, meditation, journaling, and other restorative practices. These retreats are designed for deep soul work and spiritual renewal in a safe and supportive environment.

 

The Yoga + Culture Retreats are co-ed yoga vacations that blend daily morning yoga with immersive cultural exploration. We lean into the richness of the countries we visit—making each retreat a journey of both inner and outer discovery.