Retreats

For nearly a decade, Courtenay has been leading transformational international retreats that invite participants to step away from the demands of everyday life and into spaces of healing, renewal, connection, and discovery. Having guided retreat experiences in Costa Rica, Morocco, and Greece—and with India on the horizon—she thoughtfully curates each journey to nourish the body, calm the mind, and restore the spirit. Every retreat is intentionally designed to create meaningful experiences that foster healing, authentic connection, personal growth, and lifelong memories.

 

Our Saged + Saved™ Sisters Only Healing Retreats are sacred, women-only experiences—not girls' trips. Together, we create a safe and supportive environment where women are invited to slow down, reconnect with themselves and God, and engage in deep emotional healing through yoga, meditation, journaling, restorative practices, and authentic community. These retreats are intentionally curated for soul work, spiritual renewal, and lasting transformation.

 

Our Yoga + Culture Retreats welcome both women and men for unforgettable journeys that combine daily yoga with immersive cultural exploration. More than sightseeing, these experiences invite you to engage with the history, traditions, cuisine, and beauty of each destination while creating space for personal reflection, connection, and joy.