Corporate Wellness
Mindfulness. Movement. Leadership. Renewal.
Led by Courtenay S. Brown—mindfulness educator, leadership and well-being consultant, and Founder of Shabach Yoga—our corporate wellness programs are designed to meet the unique needs of leaders and teams navigating high-performance environments. Whether you’re facing burnout, managing rapid change, or striving to cultivate a more emotionally intelligent culture, our offerings support resilience, clarity, and sustainable success from the inside out.
With a professional background that includes leadership roles at the National Association of Broadcasters, National Home Builders Association, Health Industry Manufacturers Association, and the American Society for Microbiology, Courtenay deeply understands the emotional demands of organizational life. Her lived experience in mission-driven environments informs her approach and reinforces her belief that emotional health is essential to effective leadership and organizational longevity.
Drawing on advanced training in yoga, mental health, vibrational sound therapy, and purpose coaching, Courtenay's integrative approach blends mindfulness, movement, and energetic renewal—offering your team a grounded and transformative reset.
From team yoga classes to intimate workshops to ongoing wellness series, each program is tailored to your organization’s culture and goals. Expect sessions that foster emotional intelligence, reduce stress, and create space for both personal and professional growth.
