​Greetings, traveling yogis! We will use this page to share information about our upcoming retreat.

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Last Updated: 6/22/26

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Please sign and return this RETREAT LIABILITY WAIVER & RELEASE AGREEMENT by June 30, 2026.

Please complete this Attendee Information Form as soon as you have booked your flight.

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​Flight information: 

For those traveling from the DMV area, we recommend the following American Airlines flight:

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Sunday, September 20, 2026
 

American Airlines Flight AA 1178
Washington National Airport (DCA) → Miami (MIA)
Depart: 6:05 AM
Arrive: 8:52 AM

 

American Airlines Flight AA 1593
Miami (MIA) → San José, Costa Rica (SJO)
Depart: 11:00 AM
Arrive: 11:59 AM

 

Sunday, September 27, 2026

 

American Airlines Flight AA 1600
San José, Costa Rica (SJO) → Miami (MIA)
Depart: 2:57 PM
Arrive: 8:05 PM

 

American Airlines Flight AA 708
Miami (MIA) → Washington National Airport (DCA)
Depart: 9:46 PM
Arrive: 12:31 AM on September 28

 

You are welcome to choose another carrier.  Please plan to arrive at San Jose Airport around 12:00 PM on 9/20 and depart around  2:30 PM on 9/27 for our group transportation to the retreat center, which is included with your registration fee.  ​​

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If you need to arrive outside the recommended time or prefer to take a regional flight to the retreat center, let us know, and we will help you arrange your transportation for an additional cost.

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• Download the Retreat Information document, which includes EVERYTHING you need to know to prepare to travel to Costa Rica.

• Download the Excursions List,  which includes details and pricing information on excursions. We will do the Chocolate Tour as a group excursion​​. The cost for the tour and transportation is included in your retreat fee.​

• Download Retreat Itinerary. Note this schedule is subject to minor changes.

• We HIGHLY RECOMMEND that you purchase travel insurance. Trawick International offers several coverage options. 

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Questions? Feel free to email or text us at 240.774.1521.

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